Episodes

Margaret and Susy discuss how to find joy in daily life, despite life’s challenges. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Ma...

Send a text Susy and Margaret discuss caring for your teeth while you age, and how that contributes to keeping your teeth, as well as the health of your entire body. Hosted and Produced by Margaret Cooley and Susy Hymas Produ...

Join us for a fun episode where Margaret and Susy share a host of options and information on getting a good night’s sleep. They also dive into what might be causing difficulties in sleep cycles, and how to proceed with identi...

Susy and Margaret take a deep dive into exercise, flexibility, and what it means for the aging body. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Ma...

Understand the simple and clear science behind alcohol intake and how it affects our bodies as we age. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin ...