Welcome to Staying Alive With Margaret and Susy!

Staying Alive With Margaret and Susy

An informational podcast about health, the medical industry, nutrition, and staying alive.

Recent Episodes

27
July 12, 2026

Acupuncture for Health and Vitality

Dr. Jennifer Ashby joins us to share the astonishing and positive effects of acupuncture. There are so many benefits and use cases that make this amazing health practice irreplaceable and necessary.

Dr. Jennifer Ashby, DAOM, M.S.
www.drjenniferashby.com | San Francisco, CA

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Creator: The Epic 8 (Your Lifestyle Toolbox- Slow Medicine for the Modern World)

Author: The Energy Prescription- Ancient Wisdom and Modern Science for Thriving through Menop
26
June 28, 2026

Integrative Medicine with Dr. Jennifer Ashby, DAOM, M.S.

Integrative Medicine with Dr. Jennifer Ashby, DAOM, M.S. What does it mean to treat the whole person? In this episode, Margaret sits down with Dr. Jennifer Ashby to explore integrative medicine and the philosophy of slow medicine in a fast world. Dr. Ashby brings decades of clinical wisdom to a conversation about caring for body, mind, spirit, and environment as one connected system rather than separate parts. She shares how ancient healing traditions and modern science can work together, a...
25
June 14, 2026

Ignorance in Women’s Healthcare

Regina Mouton joins us again to share her experience with an ignorant doctor and how she overcame it. You can check out Regina at Pacific Tarot @youtube Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/
24
May 31, 2026

Equitable Access to Healthcare

This week’s guest, Regina Mouton, joins us to talk about the challenges and successes she’s had navigating a biased medical system. You can check out Regina’s Youtube page at Pacific Tarot @youtube Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/
23
May 17, 2026

Aging in Place

Whether staying put, downsizing, or shared living, all are tough decisions as we age. We are so proud to share this useful topic and all the tips about aging where we live, and the decisions we make on where to be. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/
22
May 3, 2026

Staying Healthy While Traveling

Travel is fun! And it’s important to Keep a routine while traveling—includes taking regular medications, exercise, and remembering that travel and health go hand in hand. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Recent Blog Posts

Feb. 5, 2026

The Dirty Dozen and the Clean 15

When choosing fruits and vegetables to buy, many consumers wonder about buying organic or conventionally grown produce. The Environmental Working Group (EWG) has developed a tool to help consumers make smarter choices when buying all of those fruits…
Oct. 21, 2025

Cooking With Lard, Yay or Nay?

Hello to our lovely health-conscious community.  One of our listeners reached out to us after listening to our episode on ‘Fats’ to ask, “Is cooking with lard bad?”    Lard is a complex fat. It is primarily …
Oct. 3, 2025

Sweet Tooth, Smarter Choices

When I think about sugar, I think of all the delicious treats we love that are packed with it. As a kid, I was a total sugar fanatic—and as an adult, I still love to bake. Fortunately, I’ve found many great recipes online that use less s…

About the Hosts

Margaret Cooley Profile Photo
Margaret Cooley

Host

Margaret Cooley has a Master of Education with over 40 years of experience. She has worked in research at Stanford Heart Disease Prevention Program, taught courses for the American Red Cross, and through her own health promotion company, provided disease prevention and health education classes in San Francisco Bay Area medical centers and corporations. Margaret resides in Northern California.

Susy Hymas Profile Photo
Susy Hymas

Host

Susy Hymas has Bachelor of Science degrees in both Environmental Health and Nutrition. She worked for over 40 years as a Nutrition Educator with a variety of age groups.  Her experience ranged from working with families with children in the Head Start Program and Women, Infants and Children's program to the Meals on Wheels program educating Seniors. Her love of healthy food led her to running her own business teaching others how to safely preserve food throughout the Northwest. She taught nutrition and food safety to Culinary students at Bellingham Technical College. She resides in Northwest Washington.

Reviews

My Go-to Gals!

"These two have been my go-to gals over the years for my nutrition and health questions. Thanks for finally sharing your knowledge and experience with a larger audience. Well done!"

Annie | Sept. 9, 2025
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