Healthy Diet Episodes
4
Sept. 28, 2025
Episode 4 Carbs
Carbohydrates play a major role in our health. Margaret Cooley talks with food expert Susy Hymas about carbs and how to navigate the varying types while remaining healthy. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon
3
Sept. 22, 2025
Episode 3 What We Eat
Join Margaret and Susy as these two health and nutrition educators share what they eat and why. Learn how to eat in a healthy and balanced way that is right for you.