Videos

Travel is fun! And it’s important to Keep a routine while traveling—includes taking regular medications, exercise, and remembering that travel and health go hand in hand. Contact the hosts (https://www.buzzsprout.com/2534757/fan_mail/new) Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin…

Keeping a routine while traveling includes taking regular medications, exercise, and remembering that traveling and health go hand in hand like health and regular life.

Your skin is your body’s largest organ, and it deserves more than whatever’s on sale at the drugstore. In this episode, Margaret and Susy strip away the marketing hype and get real about skincare as health care. From knowing when to see a dermatologist to understanding what’s actually in your…

All about Meals on Wheels

Margaret and Susy uncover the truth about skincare as health care, from dermatologist visits to decoding what’s really in your products.​​​​​​​​​​​​​​​​

We so often find ourselves lonely. It’s super easy to find others who share the same interests as you.

Most people don’t lose their social skills as they get older. They lose their social infrastructure. School, work, shared housing, all of it slowly falls away, and nobody teaches you how to replace it. Our newest episode breaks down what actually works for building real connection after 30, 40, 50,…

Margaret’s father had a kind and original way to introduce himself to neighbors. He just showed up with a lawnmower. One yard at a time, he built something most people spend their whole lives searching for: a neighborhood that actually felt like home. #health #community #love #joy #kindness

Margaret and Susy celebrate the healing power of community and why the people in our lives are essential to our wellbeing.​​​​​​​​​​​​​​​​ Contact the hosts (https://www.buzzsprout.com/2534757/fan_mail/new) Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice…

The people in your life do more for your health than any supplement ever could. Strong social bonds boost immunity, improve heart health, and help us live longer, happier lives. Margaret and Susy celebrate the healing power of community and human connection. #health #podcast #happiness #healthandfitness #joy #community #communitysupport #healthyagaing

The people in your life do more for your health than any supplement ever could. Strong social bonds boost immunity, improve heart health, and help us live longer, happier lives. Margaret and Susy celebrate the healing power of community and human connection. #health #podcast #healthandfitness #community #communitysupport

During COVID-19 lockdowns, people found remarkable ways to stay connected through music. From Zoom jam sessions to balcony concerts, communities kept the creative spirit alive when gathering in person wasn’t an option. This week’s episode “Keeping Your Joy” explores how musicians and everyday people refused to let isolation silence their…

There’s a fine line between detrimental isolation and individual enjoyment of solitude. But keeping our joy requires understanding the distinction.

Getting older doesn’t mean giving up the things that make you feel alive. In this episode of Staying Alive, Margaret and Susy dig into what it actually takes to hold onto your joy as the years go by. Contact the hosts (https://www.buzzsprout.com/2534757/fan_mail/new) Hosted and Produced by Margaret Cooley and Susy…