Episodes

Regina Mouton joins us again to share her experience with an ignorant doctor and how she overcame it. You can check out Regina at Pacific Tarot @youtube Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas ...

This week’s guest, Regina Mouton, joins us to talk about the challenges and successes she’s had navigating a biased medical system. You can check out Regina’s Youtube page at Pacific Tarot @youtube Contact the hosts Hosted an...

Whether staying put, downsizing, or shared living, all are tough decisions as we age. We are so proud to share this useful topic and all the tips about aging where we live, and the decisions we make on where to be. Contact th...

Travel is fun! And it’s important to Keep a routine while traveling—includes taking regular medications, exercise, and remembering that travel and health go hand in hand. Contact the hosts Hosted and Produced by Margaret Cool...

Your skin is your body’s largest organ, and it deserves more than whatever’s on sale at the drugstore. In this episode, Margaret and Susy strip away the marketing hype and get real about skincare as health care. From knowing ...

Margaret and Susy celebrate the healing power of community and why the people in our lives are essential to our wellbeing.​​​​​​​​​​​​​​​​ Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edit...

Getting older doesn’t mean giving up the things that make you feel alive. In this episode of Staying Alive, Margaret and Susy dig into what it actually takes to hold onto your joy as the years go by. Contact the hosts Hosted ...

Margaret and Susy discuss how to find joy in daily life, despite life’s challenges. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Ma...

Send a text Susy and Margaret discuss caring for your teeth while you age, and how that contributes to keeping your teeth, as well as the health of your entire body. Hosted and Produced by Margaret Cooley and Susy Hymas Produ...

Join us for a fun episode where Margaret and Susy share a host of options and information on getting a good night’s sleep. They also dive into what might be causing difficulties in sleep cycles, and how to proceed with identi...

Susy and Margaret take a deep dive into exercise, flexibility, and what it means for the aging body. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Ma...

Understand the simple and clear science behind alcohol intake and how it affects our bodies as we age. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin ...