Sept. 10, 2025
Staying Alive With Margaret and Susy
We welcome you to our new podcast, with hosts Margaret Cooley and Susy Hymas. Our first 7 episodes will discuss many very helpful topics on health, diet, nutrition, exercise, the body, and navigating the medical system.
Staying Alive With Margaret and Susy is informed by the culmination of many decades of experience and learning. It is our pleasure to share with you, and thank you for listening.
If you have any questions you’d like featured on the podcast, feel free to click the “Ask us a question” link on the right side of our homepage.
Also, feel free to sign up to be notified when new episodes go live.
Thanks again, and we look forward to joining you in Staying Alive!
Cooking With Lard, Yay or Nay?
Hello to our lovely health-conscious community.
One of our listeners reached out to us after listening to our episode on ‘Fats’ to ask, “Is cooking with lard bad?”
Lard is a complex fat. It is primarily …
Sweet Tooth, Smarter Choices
When I think about sugar, I think of all the delicious treats we love that are packed with it. As a kid, I was a total sugar fanatic—and as an adult, I still love to bake. Fortunately, I’ve found many great recipes online that use less s…
