Welcome to Staying Alive With Margaret and Susy!
Sept. 28, 2025

Episode 4 Carbs

Episode 4 Carbs

Carbohydrates play a major role in our health. Margaret Cooley talks with food expert Susy Hymas about carbs and how to navigate the varying types while remaining healthy.

Hosted and Produced by:

Margaret Cooley and Susy Hymas

Produced, Edited, Designed by:

Wil Guilfoyle

Music by:

Luke Paquin

Voice Talent by:

Marlene Gordon

Related to this Episode

Sweet Tooth, Smarter Choices

When I think about sugar, I think of all the delicious treats we love that are packed with it. As a kid, I was a total sugar fanatic—and as an adult, I still love to bake. Fortunately, I’ve found many great recipes online that use less sugar, or som…
Ask us a question here!