Welcome to Staying Alive With Margaret and Susy!
Staying Alive With Margaret and Susy

Healthy Diet Episodes

Sept. 28, 2025

Episode 4 Carbs

Carbohydrates play a major role in our health. Margaret Cooley talks with food expert Susy Hymas about carbs and how to navigate the varying types while remaining healthy. Hosted and Produced by: Margaret Cooley and Susy Hyma...
Sept. 22, 2025

Episode 3 What We Eat

Join Margaret and Susy as these two health and nutrition educators share what they eat and why. Learn how to eat in a healthy and balanced way that is right for you.