Oct. 5, 2025
Episode 5 Fats

Fats are one of the macronutrients that give our bodies energy. Susy and Margaret talk about fats and their importance in a balanced diet. How can we enjoy and eat more healthy fats?
Hosted and Produced by:
Margaret Cooley and Susy Hymas
Produced, Edited, Designed by:
Wil Guilfoyle
Music by:
Luke Paquin
Voice Talent by:
Marlene Gordon