Episode 5 Fats

Fats are one of the macronutrients that give our bodies energy. Susy and Margaret talk about fats and their importance in a balanced diet. How can we enjoy and eat more healthy fats? 

Hosted and Produced by:

Margaret Cooley and Susy Hymas

Produced, Edited, Designed by:

Wil Guilfoyle

Music by:

Luke Paquin

Voice Talent by:

Marlene Gordon