Videos

It’s the little things that bring the most happiness. Have a listen to our new episode “Finding Your Joy” on all major listening platforms.

Finding your joy can be challenging sometimes. Try asking your parents what made you smile as a baby? It just might give insight into what brings you joy.

Finding Your Joy is the topic of this week’s episode. #joy #happiness #love #music #bliss #peace #hope #health

Margaret and Susy discuss how to find joy in daily life, despite life’s challenges. Contact the hosts (https://www.buzzsprout.com/twilio/text_messages/2534757/open_sms) Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon

Keeping your teeth and gums healthy increases the chance you’ll keep them in old age. #dental #healthyteeth #healthysmile

Margaret and Susy discuss how to find joy in daily life, despite life’s challenges.

The new episode on Dental is one of our most listened to. Learn all about mouth health now, on Staying Alive With Margaret and Susy, on all your favorite podcast platforms.

Brushing your teeth BEFORE breakfast helps get rid of the negative bacteria that accumulates overnight, leading to more healthy teeth and gums.

The fact that dental care is considered an auxiliary form of care and not a primary form is detrimental and backwards. Watch our newest episode on dental care on all the major podcast platforms.

Our Happy Aging Smiles episode just dropped and we share a ton of great info on how to care for your teeth so you can keep them when you’re older. Check it out today on all of your favorite podcast platforms. Staying Alive With Margaret and Susy podcast

Susy and Margaret discuss caring for your teeth while you age, and how that contributes to keeping your teeth, as well as the health of your entire body. Contact the hosts (https://www.buzzsprout.com/twilio/text_messages/2534757/open_sms) Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by…

Susy and Margaret discuss caring for your teeth while you age and how that contributes to keeping your teeth and the health of your entire body.

Sleep is important for health in all matters of life. “Sleep” is out now on all your favorite podcast platforms. #sleepsolution #diet #podcast #healthydiet

This week’s episode on Sleep has been one of our most listened to podcast episodes. Learn all about sleep and how it relates to your health on all your favorite podcast platforms.

This week’s episode is all about sleep and how to maintain a healthy sleep schedule. Check it out on all your favorite podcast platforms.

Both Margaret and Susy oppose taking medications for sleep because not being able to sleep is a symptom of something else going on that needs to be paid attention to.

Susy and Margaret discuss the importance of good sleep for a healthy lifestyle on this weeks episode of Staying Alive With Margaret and Susy, available on all podcast platforms.

Join us for a fun episode where Margaret and Susy share a host of options and information on getting a good night’s sleep. They also dive into what might be causing difficulties in sleep cycles, and how to proceed with identifying and talking with your doctor about them. Hosted and…

All the varying ways to exercise give us choices that fit what we find personally enjoyable. But make no mistake, exercise is extremely important for along and healthy life.

Sleep is both the come down from and preparation for our day. A healthy night’s sleep is an indication of a healthy body and a healthy lifestyle. This week’s episode is on all things sleep.

The newest episode of Staying Alive With Margaret and Susy does a deep dive on Exercise. Check it out on all your favorite podcast platforms! #diet #podcast #health #fitness #aginggracefully

Building bone density and muscle strength, improves balance and posture, supports heart health, and reduces fall risk—making daily activities easier as you age.

Listen to the new episode on Exercise on all major Podcast platforms. Feel free to leave us a comment on our website, www.stayingalivewithmargaretandsusy.com

Think cardio is enough? Think again. 🏃‍♀️🛑 We spend years building endurance, but there comes a time when the doctor says, "Wait a second..." In this week’s episode of Staying Alive, Margaret shares the wake-up call she got about what really matters as we age. It turns out, heart health…