Jan. 20, 2026
Susy explains the science behind alcohol and how it can lead to cancer. #health #alcoholfreelife
Videos
Jan. 14, 2026
Both men and women’s #hormones are affected by #alcohol consumption. #nutrition #health #diet
Jan. 11, 2026
Episode 14 Alcohol
Understand the simple and clear science behind alcohol intake and how it affects our bodies as we age. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon
Jan. 11, 2026
Episode 14 Alcohol
We’re kicking off Season 2 and the New Year with the simple and easily understood science of alcohol and it’s effects on the aging body.
Jan. 7, 2026
Interestingly, some vegetables become even more nutritional when cooked. #diet #health #nutrition
Jan. 3, 2026
Roasting vegetable is perhaps the best way to make them the tastiest. #roastedvegetables #diet
Dec. 28, 2025
Episode 13 Fruits and Vegetables
Susy and Margaret do a deep dive to unpack where and how to get the most nutrients from all the diverse fruits and vegetables available at the market. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by:…
Dec. 28, 2025
Health factors and practices that reverse cognitive impairment #healthymind #cognitivehealth #diet
Dec. 28, 2025
Fruits and Vegetables
Fruits and vegetables are the easiest and most accessible foods to add to a healthy diet. Our longterm health is benefited by increasing the amounts of nutritious foods we eat. In this episode of Staying Alive With Margaret and Susy, health and nutrition experts Susy Hymas and Margaret Cooley discuss…
Dec. 25, 2025
Social community makes it easier on the mind as it ages. #community #aging #cognitivefunction
Dec. 18, 2025
How to handle #stress and curb #cognitive decline and #dementia #health #nutrition #aginggracefully
Dec. 15, 2025
45% of #dementia cases are preventable. Restoring #cognitivefunction can be achieved in many cases
This weeks’ topic in Episode 12 is #Cognition #nutrition #diet #brainhealth #brainscience #healthpodcast #medical
Dec. 14, 2025
Episode 12 Cognition
Join the discussion on how the mind’s functions can be guided and monitored for optimal progress as we age. Hosted and Produced by: Margaret Cooley and Susy Hymas Produced, Edited, Designed by: Wil Guilfoyle Music by: Luke Paquin Voice Talent by: Marlene Gordon
